How to Relax on Kiawah Island

Residents of Kiawah Island are drawn to it for various reasons, such as the pristine beaches, abundant wildlife, and spectacular year-round weather. However, an often overlooked aspect of the Island is the ability to pamper oneself with a host of relaxing activities. Whether taking a stroll along the beach, basking in the sun at one of our Kiawah Island Club amenities, or indulging in a spa day, the opportunities are endless for some much-needed R&R.

Below, we will explore eight of the top relaxing activities on Kiawah Island. So, get into some comfy clothes, put your phone on do-not-disturb, and let the Island guide you into a deep relaxation.

Eight Relaxing Activities on Kiawah Island

1. Take a Yoga Class

The state-of-the-art Sports Pavilion hosts a range of group fitness classes exclusively for Kiawah Island Club Members, but for those Members looking to take the edge off after a busy week or to drop into zen, our yoga classes provide just that and more. Led by talented instructors, our yoga classes bring a relaxing experience to an otherwise vibrant workout class calendar. Find your peace in one of our group classes, or for those early birds, enjoy some sunrise yoga on the beach.

2. Have a Picnic

While the Island is home to some mouth-watering cuisine, sometimes a casual meal on the beach is just what is needed after a long week. Pack some food into a cooler and bring a blanket to watch the sunset with family and friends. Need help finding the right ingredients for your picnic? Head down to Freshfields Village for the perfect assortment of picnic-worthy foods.

3. Visit the Spa

The Island is home to some luxurious spas, perfect for those looking to melt all their stresses away. The Kiawah Island Club favorite Sasanqua Spa is a 10,000-square-foot oasis with stunning views of the Kiawah River and surrounding marshlands. Whether you enjoy massages, manicures, facials, or full-body wraps, the treatments and locally sourced products found here were designed to benefit health, inspire introspection, and renew your passion for life.

The Spa at The Sanctuary at Kiawah Island Golf Resort is another prime option for those looking to pamper themselves. Brilliantly inspired by the natural beauty of the Lowcountry, this idyllic setting allows you to relax and rejuvenate while Southern hospitality soothes the soul.

4. Shop ‘Til You Drop

Nothing is wrong with a bit of retail therapy, which can certainly be had at Freshfields Village. Here, you will have your choice of 50+ retail stores ranging from apparel to wine and everything in between. Shop to your heart’s desire and finish the day with a meal at one of the many delectable restaurants on site.

5. Play a Round of Golf

While golf might not be the most relaxing when you’re off your game, views from the Kiawah Island courses will remind you that there is more to the sport than shooting under par. While there are five public courses on the Island, Kiawah Island Club Members enjoy access to two private offerings, River Course and Cassique, each offering their own style of fun. As a two-time host of the PGA Championship and hosting again in 2031, Kiawah Island has grown into one of the premier golf destinations in the country.

6. Cast a Line

As a barrier island positioned between the Kiawah River and the Atlantic Ocean, Kiawah Island is a fishing paradise. Anglers from near and far come to Kiawah Island for its diverse fishing opportunities. The Island has something to offer anyone, regardless of skill level, and includes opportunities for a great day of inshore or offshore fishing with friends or family.

Learn More: A Local’s Guide to Fishing on Kiawah Island

7. Go on a Bike Ride

Much of Kiawah Island’s beauty can be found on two wheels as you pedal through over 30 miles of accessible bike trails. Whether you are an experienced biker or a beginner just getting your feet wet, the Island has trails that fit any skill level. So grab your bike, strap on your helmet, and explore Kiawah Island in style.

Related: Bike the Island: Discover These 7 Scenic Biking Trails

8. Read a Book

While reading a book isn’t necessarily a relaxing activity unique to the Island, you will be hard-pressed to find a location more suited for reading than Kiawah Island. Whether reading on the porch of one of the Kiawah Island Club clubhouses, by the banks of the Kiawah River, or on the sand facing the beautiful Atlantic, there are endless opportunities to get lost in a book. 

Lounge in Luxury All-Year on Kiawah Island

Nestled along the stunning South Carolina coast, Kiawah Island is a haven of tranquility and excitement, offering the perfect blend of relaxation and adventure. Whether you’re seeking a serene day of sun-kissed beaches and gentle ocean breezes or an action-packed afternoon of golfing, biking, or exploring, Kiawah Island has something for everyone.

As a valued member of our community, you’ll enjoy a luxurious lifestyle deeply rooted in the Lowcountry’s natural beauty and timeless charm. From the majestic marshes and waterways to the Island’s picturesque scenic trails, every moment on Kiawah Island is an opportunity to unwind, connect with nature, and experience the finest in coastal living.